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No jigglin', spillage, or slippage here.
Heyo, raise your hand if you've ever experienced a whole lotta jiggle, spillage, and pain because your sports bra just didn't do it for you during an intense workout!! And raise your hand if you're so effing done with wearing multiple bras, sacrificing workouts, and even grunting through the pain to make up for what your sports bra isn't giving you. Welcome to the club, queen. We've searched high and low through the best high-impact sports bras on the market to bring you a slew of workout-friendly options that actually do their job well. From options for small chested people to large chested people, here are the most supportive, comfortable, and cutest high-impact sports bras to shop right now. But first, here's a little sneak peek of what's to come...
Now that you've got a little taste, without further ado, here are the 15 best high-impact sports bras to add to your collection, and a little bit about what makes them so great.
Sick and tired of wearing multiple sports bras? Say hello to this bb that gets the job done for both large and small busts. The best part? It holds up after being washed and the racerback straps give you that good good support. It's no wonder almost nine thousand people love this baby.
THE REVIEW: "I'm a 40DDD and I have NEVER had a sports bra support me and hold me in enough that I only have to wear ONE," writes one reviewer, adding, "for big-chested women only having to wear ONE sports bra at a time is like finding a good man who texts back."
There's nothing worse than the icky, sweaty feeling of working out in hot, tight clothes. That's why it's essential you get yourself a high-impact sports bra that lets your girls BREATHE. This full support bra from Champion features a breathable mesh panel in the front and gel-infused adjustable straps for added comfort.
THE REVIEW: "I use this bra for running and it definitely keeps everything in place; it's not tight, uncomfortable nor is it stiff," writes one reviewer, adding "the straps are comfortable and don't dig in or slide down my shoulders."
If spillage is a reoccurring issue for ya, consider opting for a high-impact sports bra that offers a high neckline. And trust, there will be no slippin' during burpees next time around.
THE REVIEW: "I am a 36C/D and decided to order a medium for a snugger fit, and it actually fits perfectly on my bigger bust," reads one review. "I feel really comfortable in the higher neckline and the back design is soooo cute."
Made with an adjustable hook, clasp, and front zipper, this sports bra by Athleta is easier to get on and off than most. The front zipper design makes this adaptive bra a good option for those with limited mobility or disabilities.
THE REVIEW: "Great for maximum support," writes one reviewer adding, "sometimes you don't want to have to pull a bra over your head and struggle to hook it behind your back—that's why the adjustable hook and eye closure in the back, a small clasp in the front, and a front zipper is great!"
A sports bra with adjustable straps is key to finding a bra that fits you great for workouts. This one by Under Armour will give you that support that's customized to your body and preference.
THE REVIEW: "This sports bra checks all the boxes: It's supportive, comfortable, and keeps coverage and in place during high-intensity workouts," reads one review.
Lululemon offers some of my fav sports bras on the market, but IMO, nothing quite beats the Run Times Bra for all those HIIT workouts. It's supportive, comfortable, and wicks away all my sweat. What more do ya need?
THE REVIEW: "I ordered my size 34D and it holds up very well! The band is secured to my chest, and it's perfect for runs or training," writes one reviewer.
Finding a bra in general is not easy, finding a bra for a large chest that's size-inclusive and cute, is damn near impossible. The creators of Shefit knew that and created a bra that works for everyone.
THE REVIEW: "Having such a large bust, I can absolutely appreciate that the creator of these bras thought of everything to make wearing them that much more comfortable…from the clips and front zipper to the adjustable straps, this product is easily a 10/10," writes one tester.
JSYK, those out there with a small bust are not excluded from needing a very supportive high-impact sports bra. Nobody wants to feel unsupported during a run, this one holds it allll in without being bulky. And it's available in cup sizes A-E.
THE REVIEW: "This bra offers a natural fit that keeps the girls secure with minimal bounce while running," writes one tester adding, "it's easy to put on and remove."
Sports bras can cost you hella money, honey, and nobody should feel like they have to drop half their paycheck to find a bra that works. This set from Amazon includes three sports bras (you can choose between a ton of colors)—and it's under $30. Reviewers love that it's super soft, yet supportive for all workouts.
THE REVIEW: "I am a small woman with larger breasts (34D-34DD), and had stopped working out because it hurt my breasts too much," writes one reviewer who has been searching for a new bra. "These are SO supportive for Cardio, Weight Training, Yoga, Pilates, everything!"
When I hit the gym, sometimes I don't want to wear a t-shirt, especially when I'm workin' up a sweat. This longline sports bra offers a little more coverage for me to feel confident and supported during my workouts.
THE REVIEW: "Love this top," writes one reviewer adding that it "fits nicely and secures the breasts great."
This one may seem a little funny because the underwire is placed on the outside of the bra, but trust, it's designed like that to give you all the support without and of the poking or prodding that traditional underwire bras sometimes have.
THE REVIEW: "It was slightly confusing—and seemed odd at first to have the underwires OUTSIDE of the bra, but it makes all the difference in comfort," writes one reviewer. "No pinching or poking and it stays in place through my whole workout (and even when I wear it all day just at work!)."
You know those days when you just really don't feel like struggling to get a tight sports bra over your head? Or even worse, when you're all sweaty and trying to take it off after the workout? Yeah, no thanks. That's why this bb's zipper comes in clutch. A zipper-front design is also a great option for those with limited mobility.
THE REVIEW: "It is snug, super supportive but also surprisingly comfortable and flattering," writes one reviewer. "I didn’t even think about it while working out other than how awesome it is—it held everything in place during my HIIT workout."
A high-impact sports bra should hold ya in without making you feel like you're suffocating. That's why this one from Bare Necessities is so great—thanks to the sleek design—that offers room for movement—is so loved.
THE REVIEW: "Most sports bras are bulky, constrictive, and boxy—yet this one is delicate looking while having full support and gives you room to move," reads one tester's review.
I love me a sports bra that doubles as an everyday bra. Sometimes I don't feel like underwire, or bands, or anything that makes me want to take it off as soon as it's on. This bb by Riot Swim is that everyday bra you've been looking for that also doubles as a high-impact sports bra for those with small to medium busts.
THE REVIEW: My friend owns this exact bra and she finds that it keeps her small to medium bust in place without all the bulkiness typically associated with high-intensity sports bras.
As much as I love a high-impact sports bra, sometimes they can feel less trendy or cute. This style by Venus William's brand, Eleven, gives you all that support while still being cute AF. Bonus: you can also purchase the matching leggings or bike shorts!
THE REVIEW: I own this bra and it is my go-to, every day, throw-it-on type of bra. I wear it as a sports bra, but it's also cute enough to wear on its own some days!
There are two main types of sports bras: Encapsulation and compression. Encapsulation sports bras offer more molding for the breasts, which allows for more shape and comfort and are popular among those with larger chests. Compression sports bras work by pressing the breasts firmly to the chest to restrict movement during activities and are usually a good option for those with smaller chests. However, when you combine both of these into one sports bra, you can get the support of a compression bra with the shape of an encapsulation bra.
Straps are key when it comes to creating a maximum support sports bra. Typically, to create more support and less movement, the straps will be thicker in size, could be crossed in the back, and for extra comfort, will be fully adjustable along the band and shoulders. For an added element of comfort, some bras even come with padded straps.
Cosmo’s team is constantly curating the internet to bring you the best, most relevant options like it's our job (because it is, heh). They spot relevant trends on the runway before they even hit your TikTok FYP or Insta Explore Page and conduct research across retailers of all kinds—testing many brands IRL—to bring you the best clothing and accessory picks for every season. Each of our shopping articles adheres to the 15 Percent Pledge and includes products for all sizes.
For these high-impact sports bras, we made sure the selects worked for a range of sizes and the most intense of workouts.